A wellness hotel is the German equivalent of a health spa or health resort, offering many of the same features but with a slightly different outlook and a different name. There are a number of wellness hotels all over Germany in both cities and country areas, each one offering guests a number of wellness and health related packages. A vacation in a wellness hotel or resort offers guests a special kind of break that is designed to relax both their body and their mind. All hotels go about this in a slightly different way, and some hotels specialise in a particular aspect of health or relaxation practice. The bigger establishments generally have a large choice of wellness activities to participate in, with a number of distinct packages put together for guests to enjoy. Whether you are in Bavaria, Berlin or in Dresden; there is sure to be a wellness hotel near by that can give you the services you are looking for.

The term wellness is generally used to mean a healthy and balanced state of mind, with different wellness practices offering physical, emotional and mental benefits for the entire body-mind-spirit of a person. While the term is often used to refer to alternative medical practices, it also incorporates traditional body work like massage and physical fitness routines. While a lot of the practices used in a wellness hotel may be labeled ‘new age’, the truth is that many of them are traditional practices that go beck millenia. The term ‘wellness’ comes from Halbert Dunn, who used the phrase ‘high level wellness’ in the 1950s. The modern concept of wellness that is implemented in many wellness hotels however, was not fully developed until the 1970s. Dunn defined the term wellness as – an integrated method of functioning which is oriented toward maximising the potential of which the individual is capable.
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A Dresden wellness holiday (Urlaub Wellness Dresden) is likely to consist of participation in a number of different practices, some of which are designed in a sequence and some of which are totally independent of each other. Some hotels offer outdoor fitness style packages as part of their wellness offerings, and resorts situated in mountainous areas may advertise skiing as a wellness activity. A hotel situated in a city environment would probably focus on indoor relaxation and beauty treatments, involving massage, facials, yoga and aromatherapy – with many other possibilities available at some locations. The wellness packages that are offered by hotels often go hand in hand with the accommodation package, and an all inclusive price for accommodation and treatment is the norm in most places. The guest is sometimes able to choose a particular package from a list of possibilities, with food, beauty treatments and massages all included in the price.

A number of specialised wellness packages are beauty related. In recent times, a small subset of wellness resorts have even started offering eyelid surgery (Augenlid OP) and other cosmetic procedures, complete with accommodation during the recovery period. However, with the most popular packages a person may be able to enjoy a manicure, a pedicure, a facial and a relaxing massage, as well as time in a luxurious spa bath or Whirlpool (click here) . Other wellness packages offered in hotels are more based around an alternative medical practice, such as aromatherapy, colour therapy and reiki. Many packages involve the practice of two or more related therapies, especially those where the hotel guest is staying in the hotel for a longer period. There are a number of Dresden Hotel businesses that offer packages such as these, in easily accessible locations around the city.

While many people may visit rural locations for wellness holidays, there is an increasing trend to take such a break in a more urban environment. Many people live near cities or visit cities for work purposes, and a wellness holiday in a place like Dresden can offer people the peace and relaxation that they crave in such an environment. Dresden is a fantastic place to visit, with many architectural and cultural attractions such as museums and galleries to visit. With many wellness hotels around the city centre offering a number of different accommodation and health related packages, Dresden is a good choice for a well deserved and relaxing holiday.